Discover how stronger lips can transform the way you breathe and improve your overall health! This video-based course is tailored specifically for mouth breathers looking to embrace healthier, more efficient nasal breathing habits. Through guided exercises, you’ll build lip strength, enhance muscle tone, and foster better oral posture—all in an inviting, easy-to-follow format.
Included with your purchase is a printable exercise tracker to help keep you accountable and consistent. You will also receive one 30 minute therapy check in session that can be virtual or in person. This session can be scheduled at your convenience and when you feel you need it during your therapy. You also have the option to purchase additional therapy sessions should you feel you need the extra support. During your course our Patient Coordinator will be your point of contact to assist with any questions you may have.
Whether you’re addressing long-standing habits or simply seeking to optimize your breathing, this course provides practical tools and tips to help you breathe easier and feel better. Join us to take a simple yet powerful step toward better wellness and vitality, one breath at a time!