Central Virginia OMT/Snoring and Mouth Taping

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  • Waitlist

Snoring and Mouth Taping

  • Course
  • 11 Lessons

"Say Goodbye to Snoring and Hello to Restful Sleep in Just 8 Weeks!"


Discover the life-changing benefits of better breathing and sounder sleep with our 8-week video program. Designed to target snoring and explore the advantages of mouth taping, this program offers a natural, non-invasive solution to improve your sleep quality, energy levels, and overall well-being.

With your purchase of this program, you'll receive guided video sessions packed with exercises that strengthen and tone key muscles involved in breathing. Learn simple yet effective techniques to reduce snoring and experience the science-backed benefits of mouth taping, such as improved nasal breathing, better oxygenation, and a calmer, deeper night's rest.

Included with your purchase is a printable exercise tracker to help keep you accountable and consistent. You will also receive one 30 minute therapy check in session that can be virtual or in person. This session can be scheduled at your convenience and when you feel you need it during your therapy. You also have the option to purchase additional therapy sessions should you feel you need the extra support. During your course our Patient Coordinator will be your point of contact to assist with any questions you may have.

Whether you're struggling with snoring, restless nights, or simply seeking to elevate your health, this program is your pathway to peaceful, restorative sleep—and a brighter, more energized you. Start your journey today!

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